Amity Regional Aquatic Club

Coaches Corner



ARAC swimmers have achieved much success already in past seasons and look forward to Championships again this year. Each swimmer will end their season with a championship meet and at that meet we are striving to have each swimmer do their personal best time in their events.

Swimmers need to practice with the purpose of preparing for these championship meets. Attendence is important for this preparation as well as listening and trying to do exactly what the coaching staff are asking you to do both with your effort and technique. ARAC has always risen to the occasion and preformed outstandingly at big meets. All ARAC swimmers should reach for their personal gold medal performances.